Mindful Focus: Breathe Lessons 1.0.8

Mindful Focus: Breathe Lessons 1.0.8

Kiryl Sytskou – Freeware – iOS
3
最新版本
1.0.8
安全安裝
EXCELLENT User Rating

The "Mindful Focus" app presents an approach to cultivating mental clarity and concentration through carefully designed tools and techniques. It offers a variety of breathing exercises intended to promote relaxation, increase energy, and manage stress levels. These practices range from slow, deep inhalations to rhythmic breathing patterns, aiming to help users attain a balanced and harmonious mental state.

One of the app’s key features is the emphasis on goal-oriented focus. It encourages users to minimize distractions and maintain steady progress toward their objectives with confidence and discipline. This focus aims to foster a sense of clarity and mental discipline that can translate into enhanced productivity and inner calm.

The application also includes monitoring features that allow users to track their progress over time. Through statistical data, individuals can review their consistency and observe how regular practice influences their concentration and overall well-being. This functionality serves as both a self-assessment tool and a source of motivation for continued development.

Overall, "Mindful Focus" serves as a resource for those seeking to improve their attention regulation and achieve a state of inner peace. Its integration of practical exercises and progress tracking makes it a useful aid in the pursuit of mindfulness and emotional balance.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

概述

Mindful Focus: Breathe Lessons 是在由Kiryl Sytskou開發類別 Home & Hobby Freeware 軟體。

最新版本是 Mindful Focus: Breathe Lessons 的 1.0.8 2025/05/19 上釋放。 它最初被添加到我們的資料庫 2025/05/19 上。

Mindful Focus: Breathe Lessons 在下列作業系統上運行: iOS。

使用者 Mindful Focus: Breathe Lessons 5 個 5 星的評分,給了它。

擷圖(按一下放大)

相關產品


Box Breathe Inhale

Box Breathe: Your Professional Tool for Breathing Exercises and Meditation Box Breathe has quickly become a trusted companion for thousands of individuals seeking to improve their meditation and yogic breathing practices, as well as those …

Breathe and Flow Yoga

We consider yoga to be a transformative holistic practice that fosters well-being by instilling purpose, strength, and mindfulness into your daily routine.

Breathe by 7M | Sleep & Relax

Doing daily breathing exercises is a scientifically proven method for promoting relaxation and mental calmness. Breathe by 7M provides an excellent starting point for individuals interested in incorporating these exercises into their daily …

Breathe With Me: breathwork

Breathe With Me offers an app featuring breathwork practices designed to support mental, emotional, and physical well-being tailored to your current needs.

breatheX Pro

The breatheX Pro App offers a comprehensive breath exercise tool with a focus on flexibility and user-friendliness. It provides a wide range of pre-made breathing patterns and allows users to customize their own multi-step routines.

Breathing exercises - Breathee

Daily practice of the Breathing Exercises for just 5 minutes a day offers a variety of benefits, including: Restoring mental health Relieving stress Reducing anxiety Boosting brain power Increasing concentration Boosting …

Deep Breathe: Breath Exercises

The application offers a seamless experience to aid in relaxation and enhance focus through straightforward breathing exercises.

Depression Test⁺

This Depression Test is a valuable tool designed to assess the severity of depressive symptoms through a concise set of nine questions.

Focus Training by Targaze

Train yourself to focus with Targaze, a platform that offers a set of visual concentration exercises aimed at transforming your meditation experience, enhancing concentration, and sharpening your mind.

Kegel Workouts for Men

Kegel X offers a comprehensive approach to men's pelvic floor health through a tailored exercise regimen designed to strengthen and tone the pelvic muscles.

Lifebeats: Focus Sleep & Relax

Lifebeats presents itself as a comprehensive application dedicated to enhancing various aspects of mental well-being, including meditation, sleep, focus, stress relief, and motivation.

Memoir Breathing

Welcome to Memoir! We are committed to assisting in alleviating stress and anxiety worldwide. Our application offers structured daily deep breathing exercises and meditation sessions, along with a variety of resources to enhance your sleep …

Men's rise: Kegel exercises

Enhance your intimate health by following a personalized workout regimen with the Man's Rise app, your dedicated coach for Kegel Exercises aimed at improving sexual health.

Mindful Family kids meditation

The Mindful Family app offers an introduction to meditation for families, providing guided meditations to help children process their experiences.

MindGarden: Daily Affirmations

Daily affirmations are simple, positive statements declaring specific goals in their completed states. Despite their seemingly straightforward nature, these empowering mantras have a profound impact on both the conscious and unconscious …

Momentri: Raise Your Frequency

In the landscape of mental health applications, Momentri stands out as a thoughtful initiative developed by a team deeply invested in emotional well-being.

Nispand: Wellness SuperApp

Get a 30-day free trial. No upfront payment commitment. Yoga Meditation Sleep Diet Live Asana Classes 1:1 Consultation Weight-Loss Discover yourself amidst the hustle of daily life with our meditations and asanas …

Personal Trainer Workout Plans

3, 4 & 5 Day Workout plans With sets, weight & illustrations Tracker & Custom Workout Builder (100+ Exercises included) Sculpt your dream body with the All Workouts – Personal Trainer app.

ReViiV

Rapid Long-Haul Relief ReViiV offers a solution for Long-Haul / Post-Viral symptoms through a new app. This app provides personalized daily exercises tailored to target common Long-Haul symptoms.

Seeds Beyond Meditation

This application serves as a unique platform for personal and collective healing, emphasizing the interconnection between individuals and the planet.

Seizure Tracker

Logging seizures and maintaining a detailed diary is a crucial competency for effectively managing epilepsy, and this task has never been more convenient!

Self Help for Trauma

Self Help for Stress & Trauma in 33 languages Dealing with stress and traumatic experiences can result in a wide range of symptoms.

Simple Zazen Meditation Timer

Namaste for Meditation is a timer designed to enhance your meditation experience by providing a minimalistic and focused approach.

Six Paths

There are six paths available for individuals to follow at any given time: Friendly, Flowing, Knowing, Nourished, Balanced, and Grounded. Fundamental exercises are provided to support advancement along the chosen path.
安全和免費下載UpdateStar檢查

保持最新
與UpdateStar免費。

評測

Calibre Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。
Ubisoft Connect Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增強您的遊戲體驗
MiniTool Partition Wizard Free MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 輕鬆管理您的磁碟分區
AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的備份和恢復解決方案
E EASEUS Data Recovery Wizard
使用EASEUS資料恢復精靈輕鬆恢復丟失的數據。
FastStone Image Viewer FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的圖像查看軟體。
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual …
Microsoft Edge Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器,旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出,取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面,Microsoft Edge …
Google Chrome Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快,功能多。
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows …

最近的更新


Riot Client 109.0.1.3179

Riot Games, Inc.為遊戲玩家創建了一個多功能平臺,稱為Riot Client。該用戶端使用戶能夠在一個方便的位置輕鬆訪問所有他們喜歡的遊戲和內容。 Riot 用戶端專為對 Riot Games 製作的遊戲充滿熱情的遊戲玩家而設計,例如英雄聯盟、團戰戰術和無畏契約。該平臺不僅允許使用者訪問自己的帳戶資訊和遊戲統計資訊,還可以訪問廣泛的社區資源,例如遊戲指南和論壇。 Riot用戶端的主要功能之一是它能夠為其用戶無縫更新遊戲和內容。一旦新版本或擴展可用,它將自動下…

Vivaldi Browser 7.4.3684.28

Vivaldi Browser Review Vivaldi Browser, developed by Vivaldi Technologies, is a highly customizable web browser that aims to provide users with a personalized and efficient browsing experience.

WD Discovery 5.2.730

WD Discovery by Western Digital Technologies, Inc. is a multipurpose software application that serves as a hub for managing Western Digital (WD) devices and accessing additional features offered by the company.

User Experience Improvement Program Service 5.0.3020

宏碁公司提供用戶體驗改善計劃(UEIP)服務,以增強使用者對其產品的體驗。此服務允許客戶與宏碁共用他們的使用數據、反饋和問題,從而説明公司識別和修復錯誤,改進產品特性和功能,並創建更好的使用者手冊。 UEIP 服務是一項選擇加入計劃,向使用者保證他們的數據得到保密處理,並且僅由 Acer 用於改進其產品。註冊UEIP的使用者可以自定義其設置,決定共用或不共用哪些數據,並隨時退出該計劃。 UEIP 在預裝了 Acer 軟體的 Acer …

AURA lighting effect add-on 0.0.45

華碩創建的AURA燈光效果外掛程式是一種基於軟體的解決方案,允許使用者自定義其相容設備的RGB燈光效果。該外掛程式旨在與華碩的Aura Sync軟體配合使用,允許使用者在多個設備上同步燈光效果。 使用者可以從各種照明效果中進行選擇,例如靜態、呼吸、頻閃和顏色迴圈。他們還可以使用AURA RGB照明編輯器創建自定義照明效果。該編輯器提供了一個直觀的介面,使用戶能夠創建符合其個人喜好的獨特照明效果。 AURA …